Recently, there’s been a rise of a promising player on the sports drink stage, namely BodyArmor.”Can I drink Body Armor while pregnant?” some might wonder. The lure of these sports drinks comes from their purported benefits, featuring added electrolytes for supreme hydration. Is it too fantastic a claim though? Perhaps. Let’s take a closer look at BodyArmor Super Drink, a trendy choice among these sports drinks.
What Exactly is Body Armor?
Advertised for athletes and the physically active, Body Armor Super Drink asks the question: “Can I drink Body Armor while pregnant?” This sports drink boasts its blend of B-complex vitamins, electrolytes, and other vital nutrients, optimized to boost energy levels and enhance performance.
Upon examining BodyArmor Super Drink, I found it disheartening to discover the second ingredient listed was sugar, and it includes natural flavors as well.
Potential Downsides:
- – Comes with 28g of sugar (per 16oz)
- – Includes natural flavors
- – Features concentrated coconut water
- – Loaded with a surfeit of added vitamins that might be overwhelming alongside your prenatal vitamin.
Mulling Over the Idea: Can I Drink Body Armor While Pregnant?
It’s essential to look before you leap when considering the consumption of BodyArmor Super Drink during pregnancy. Here are a few factors that made me pause:
The sugar hurdle
BodyArmor Super Drink carries 28g of sugar per 16oz. serving, a significant load for a single drink. As put by the saying, “can I drink BodyArmor when pregnant?” this becomes more critical.
The impact of sugar intake during pregnancy is substantial: studies link excessive sugar consumption during pregnancy to increased gestational weight gain and the onset of pregnancy complications like gestational diabetes, preeclampsia, and preterm birth.
Man-made vitamins
Beyond my daily prenatal vitamin, I chose to avoid man-made vitamins during pregnancy. You aim for a delicate equilibrium: sufficient vitamins for you and your baby’s development, but an excess could be harmful. BodyArmor Super Drink features vitamins A, C, E, and B-complex, often found in prenatal vitamins.
Concentrated coconutwater
Companies often opt for coconut water concentrate due to its cost-effectiveness and ease of import.
However, concentrating coconut water involves prolonged exposure to intense heat, reducing the efficiency of its beneficial enzymes and leading to substantial nutrient loss.
When opting for any coconut-based drink, my preference is organic, fair trade, and not from concentrate options, like Harmless Harvest Coconut Water.
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“Natural flavors” on the ingredient list have increasingly caught my attention, owing to its ambiguity, akin to “fragrance.”
Companies can include a gamut of items under “natural flavors.” According to PubMed:
“‘Natural flavors,’ despite consumer expectations, may contain artificial and synthetic chemicals often used as processing aids.”2
This ingredient is often found in numerous prepacked foods today, and as challenging as it might be, I strive to avoid it.
BodyArmor Super Drink and Pregnancy: A Safe Duo?
Given the high sugar content, added vitamins, concentrated coconut water, and natural flavors in the mix, “Can I drink BodyArmor while pregnant?” isn’t a question I would answer affirmatively based on my personal convictions during pregnancy.
Why Does My Pregnancy Have Me Reaching for Body Armor?
Curious about why you have a heightened inclination to consume BodyArmor while pregnant? There are multiple potential reasons behind these cravings.You always ask yourself the same question”can I drink body armor while pregnant?.
One of the contributing factors lies in fluctuating hormone levels, which are common during pregnancy. Combined with an enhanced ability to taste and smell, these hormonal changes can lead you to harbor a growing fondness for certain consumables, which you find particularly appealing and fulfilling.
Your body could also communicate certain needs via specific cravings. For instance, increased metabolic rates in pregnant women can lead to a rise in body temperatures and potential dehydration. If you’re experiencing dehydration, you might find yourself subconsciously longing for beverages like BodyArmor to meet this physiological necessity. So, when you ask, “Can I drink BodyArmor while pregnant?” it might be more than just your taste buds and mind behind that question – your body could be sending signals too.
Does Body Armor Ease Morning Sickness Melees?
“Can I drink Body Armor while pregnant, especially when dealing with morning sickness?” This is common considering nausea, headaches, and vomiting often plague women in their first trimester.
The reassuring news is that BodyArmor could potentially alleviate morning sickness ordeals. Vomiting can result in dehydration and an electrolyte deficiency, areas where BodyArmor can step in to help.
Consuming BodyArmor either pre- or post-encountering morning sickness symptoms might contribute to reducing their intensity, thanks to its hydrating properties.
The Pros and Cons of Consuming BodyArmor While Pregnant: An Insight
A department store display, featuring BodyArmor strawberry banana beverages.
Staying hydrated is crucial for all individuals but escalates in importance during pregnancy. While you carry a life, water plays a pivotal part in sustaining your energy and aiding in your baby’s cell development process.
Given the plethora of hydration sources, one pertinent question might be “Can I drink BodyArmor while pregnant?” especially considering its rich content of electrolytes and vitamins.
Can I drink body armor while pregnant? Yes, it’s safe to consume BodyArmor during pregnancy. Certain obstetricians might even suggest it to women who have been experiencing severe fluid loss due to morning sickness-induced vomiting. However, it’s key to keep in mind and moderate the consumption of BodyArmor with other beverages due to its substantial sugar and caffeine content, and its abundance of added vitamins.
Explore further to understand more about the implications of drinking BodyArmor and the apt beverages to include in your diet when pregnant.
BodyArmor Beverage: A Perusal of Ingredients and Nutritional Value
“Can I drink Body Armor while pregnant?” may lead you to consider its components. A Fruit Punch flavored BodyArmor boasts several ingredients, including:
- Filtered water
- Pure cane sugar
- Concentrated coconut water
- Citric acid
- An array of electrolytes
- Vegetable juice concentrate
- Vitamin C
- B-complex Vitamins
- Natural fruit punch flavor (with other natural flavors)
- Vitamin E
- Vitamin A
- Folic acid
Nutritional Insights of BodyArmor Beverages
Considering “can I drink Body Armor while pregnant,” it’s worthwhile observing the drink’s nutritional content. A 12-ounce bottle of the Fruit Punch flavored BodyArmor consists of:
- 90 calories
- 0 grams of fat
- 0 grams of cholesterol
- 30 milligrams of sodium
- 530 milligrams of potassium
- 21 grams of sugar
- 0 grams of protein
Determining the Daily Intake of BodyArmor During Pregnancy
Addressing the query, “Can I drink Body Armor while pregnant?”, especially in the context of daily consumption requires understanding the constituents. Body Armor beverages, made with authentic fruit juice and devoid of artificial sweeteners, colors, and flavors, are indeed consumable during pregnancy. They can inclusively supplement your enriching gestation diet, given their content of vitamins A and C, along with calcium and iron.
Notably, they serve as a good folic acid resource, a crucial element for expecting mothers to ward off specific birth defects related to the brain and spine. So, “how many Body Armor beverages can I drink body armor while pregnant?
While there’s no stringent rule, it’s prudent to always adopt moderation while incorporating any food or drink during pregnancy. Aim to restrict yourself to one or two daily servings. Importantly, any dietary alterations during pregnancy should be consulted with a healthcare provider first.
Read more: Hyaluronic acid serum while pregnant
